Best boric acid cure and treatments

Top 3 Best Boric Acid Vaginal Suppositories For Better Vaginal Health

According to WebMD, boric acid has both antifungal and antiviral properties. This is one of the main reasons why it is recommended as an effective way of getting rid of stubborn vaginal yeast infections. Therefore, for as long as you are not pregnant, it is the perfect solution for recurrent yeast infections and candida infections that are resistant to antifungal medications.

Mayo Clinic also lists boric acid as one of the few alternative medications that work. According to the website, boric acid vaginal suppositories, are effective even against chronic yeast infections and vaginal infections caused by rare strains of candida. It is therefore a better alternative when compared to medications such as azole.

Research and Studies

Alfa Institute of Biomedical Sciences Study Review

A study review published in the U.S. National Library of Medicine, by Alfa Institute of Biomedical Sciences, also came to the same conclusion. After analyzing 2 randomized clinical trials, 4 case reports and 9 case series, the researchers came to the conclusion that boric acid is an economic and safe alternative for women who are suffering from chronic and recurrent vaginal yeast infections especially when conventional treatment options fall short. They came to this conclusion after comparing the effectiveness of boric acid was compared to yeast infection antifungal medications like miconazole, buconazole, nystatin, clotrimazole, terconazole, fluconazole, flucytosine, ketoconazole,clotrimazole and itraconazole.

MyHealth Alberta Recommends Boric Acid

MyHealth Alberta, a health resource provided by the Government of Alberta, recommends that one should use boric acid in cases where antifungal creams and suppositories fail to treat standard vaginal yeast infections. It also recommends it for recurrent and non-albicans vaginal yeast infections. This was in an article that was reviewed by Anne C. Poinier, MD – Internal Medicine, Kathleen Romito, MD – Family Medicine, and Deborah A. Penava, BA, MD, FRCSC, MPH – Obstetrics and Gynecology.

Cornell University Medical Center Study

In 1991, the Cornell University Medical Center, department of Obstetrics and Gynecology carried out a study. They analyzed the effectiveness of boric acid when it came to treating vaginitis. The researchers came to the conclusion that boric acid was an effective treatment of vaginal yeast infections and other conditions that cause the inflammation of the vagina. They observed that boric acid cured 98% of patients who had previously failed to respond to standard antifungal medications.

1. pH-D Feminine Health Support by Vireo

Cure and treat candida yeast infections with boric acid vaginal suppositories

2. NutraBlast Boric Acid Vaginal Suppositories

Cure and treat candida yeast infections with boric acid vaginal suppositories

3. BoriCap Boric Acid Vaginal Suppositories

Cure and treat candida yeast infections with boric acid vaginal suppositories

If you want to see the full list of all the boric acid vaginal suppositories that you can get in order to boost your overall vaginal health, click here.


Prevent urinary tract infections naturally with D-Mannose

Top 5 Best D Mannose Supplements For Preventing And Treating Urinary Tract Infections(UTI) Naturally

Urinary tract infections cause discomfort. Worse still, they can be recurrent. And every time they come back, you will have to pump your body full of antibiotics. This is dangerous because of the side effects of these drugs. It is also harmful to your general wellbeing since antibiotics kill bacteria. This includes useful ones. In the end, this may expose you to additional infections such as vaginal yeast infections. Add to this the fact that when left untreated, urinary tract infections can cause permanent damage.

The good news is that you do not have to suffer through the discomfort that is caused by symptoms of urinary tract infections (UTIs). And neither do you have to pump your body full of antibiotics. This is because there are natural solutions to your problem. One of the most effective ones is D-Mannose. Ensuring that your body has a healthy-enough dose of D-Mannose will increase your body’s ability to fight off yeast infections. It will give your body the boost necessary to ensure that you have a healthy urinary tract. The following supplements will help to ensure that your body has enough of this essential nutrient to prevent urinary tract infections (UTI) naturally.

1. D Mannose Powder per Capsule with Cranberry and Dandelion Extract for Natural Urinary Tract Infection by Divine Bounty :

2. Superior Labs D-Mannose Dietary Supplement, 120 Vegetable Capsules :

3. NOW D-Mannose Powder by NOW Foods :

4. Solaray D-Mannose with Cranactin Dietary Supplement:

5. BulkSupplements Pure D-Mannose Powder:

best urinary tract infection strips review

Top 3 Best Urinary Tract Infection At-Home Test Strips

At-home urinary tract infection test strips help in the early detection of UTIs. Using them will help you avoid the devastating symptoms of urinary tract infection complications. It will make treatment easier.

In addition to helping you detect infections, these test strips can help track the effectiveness of treatments. And since they will do away with the need to see a doctor for the test, you will save money. You won’t also have to persevere through the long queues that are common in most clinics.

The number of at-home UTI test strips is endless. However, not all of them are reliable. Some take too long to show results. Some give inconsistent results. And some tend to give false positives and false negatives.

This is outright dangerous.

Why? Because it can lead to you taking urinary tract infection medications that you don’t need. And in the case of false negatives, it can delay the treatment for a urinary tract infection (UTI). This will put you at risk of developing an infection that increasingly becomes more complex. This will put your system at risk of of permanent damage.

To avoid the dangers that lie in settling for whichever UTI test strips you come across first, you have to take your time to compare different products. You have to analyze reviews. You also have to find out about a manufacturer’s reputation as far as coming up with quality products is concerned. Considering factors such as FDA approval will also help.

Unfortunately, doing all this takes time. And in most cases, all you want is just a simple urinary tract infection test strip that simply works. No hassles.

Luckily, we have prepared a list for you of the top 3 best UTI test strips that are not only accurate and reliable, but also affordable. Here are the test strips that won’t disappoint.

1. Urinary Tract Infection Test Strips by Tbuymax

Urinary Tract Infection (UTI) at-home tests -- how do you know if you have a UTI?


Urinary Tract Infection Test Strips by Tbuymax Review

Visiting a doctor every time you suspect that you have a urinary tract infection can be overwhelming. And paying for the tests can get a little bit too expensive.

To avoid the inconveniences and costs of frequent doctor visits, using an at-home urinary tract infection test strip is advisable. With this test strip, you can do your UTI test at the comfort of your home. What is even better is the fact that you don’t have to wait for the results. In most cases, the results are instantaneous.

Urinary Tract Infection Test Strips by Tbuymax are some of the most highly rated test strips in the market. This is because they are accurate. They are also reliable. This is in addition to being affordable and more-importantly, FDA approved. The following are reasons why opting for these urinary tract infection test strips is a great idea.

Easy to use

There is nothing complicated about using these test strips. It is easy: simply place the strip in your urine stream for a couple of seconds. And then wait. It is that easy. And it is also that safe. Being able to carrying out this test at the comfort of a home is therefore one of the main reasons why people love these UTI test strips.

Quick results

In addition to being easy to use, Tbuymax Urinary Tract Infection Test Strips give instant results. Since you won’t have to deal with the logistics of queuing at a doctor’s office, all it will take for you to get your urinary tract diagnosis results is literally a minute.

3 tests in one

These test strips don’t just test for one thing. In order to confirm whether you have a urinary tract infection or not, they test for three things. That is: leukocytes, pH, and nitrite. Therefore, in one strip, you get the benefit of three tests. This is benefit that you won’t get with most UTI test strips in the market.

Accuracy and dependable results

The number of satisfied customers that have used these test strips is endless. The more than 4.7 stars in Amazon reviews speaks to the quality of this product. And the fact that people have found these test strips to have almost no instances of false positives or false negatives is proof of their reliability. They have been found to be more accurate than the average UTI test strip. They have also been consistent in delivering accurate test results.

FDA Approved

This is something that most test strips don’t have. The fact that Tbuymax test strips have this seal of approval confirms what customers have been saying over the years: it is a good quality product.

Good value for your money ( 50 strips )

As most people who have ever use urinary tract infection test strips will tell you, they are usually expensive. But not Tbuymax. This is because for 50 strips, you will be charged an amount that most people spend on only 3 test strips.

By making a quality product as cheap as possible, the company has ensured that you can take better control of your health. You can stay on top of your health by taking as many tests as is necessary without emptying your bank account.

These UTI test strips offer the best value for your money. They have the highest review ratings in the Amazon marketplace. And more importantly, they work!

Top Amazon Customer Reviews


2. AZO Test Strips (3 Individually Wrapped Self Testing Strips)

Urinary Tract Infection (UTI) at-home tests -- how do you know if you have a UTI?

The Azo Test Stip Review

Azo Test Strips are highly rated urinary tract infection test strips simply because they are accurate, reliable and are easy to use. They are among the most reviewed and highest rated products on Amazon simply because they do exactly what they are designed to do: tell you whether you have a urinary tract infection or not. The following are reasons why you should settle on this UTI test strip as an at-home solution for your testing needs.

Doctors use it

Most practicing doctors use these test strips for easy results. These tests, in addition to a culture test, are usually used to tell whether a patient has an infection or not. They are trusted mainly because the technology behind the tests relies on the same testing methods that doctors rely on. The strips check for leukocytes. They also check for nitrite. Both of these compounds occur in urine in urinary tract infection incidences.

Easy to use

All you have to do to use these test strips is simply to hold a strip in a stream of your urine. Hold it there for a few seconds. Remove it. And then wait for a few more seconds. Compare the resulting color with that on the foil pouch. That’s it!

Reliably accurate

Most healthcare practitioners recommend Azo Urinary Tract Infection Test Strips for a reason: they are accurate. This is in addition to them being reliable.

The accuracy and reliability of these test strips is further enhanced by the fact that they don’t just test for one compound. They test for two. This reduces the risks of errors.

Clean grip handle

Using most urinary tract infection test strips is messy. This is because it is difficult to hold the strips in your urine stream without getting your hands contaminated. This is unsanitary. It poses health risks.

Azo test strips are sanitary to use. This is because they are fitted with a handle that makes it easy to hold its strips. This makes them way easier to use. It is one of the main reasons why most women prefer them as a way of diagnosing urinary tract infections (UTIs).

Instant test results

These test strips aren’t just accurate. They also give fast results. Unlike having to schedule a doctor’s appointment and wasting time in long queues, all you have to do is wait for less than 10 seconds for your results. No waiting in line. There’s no need for scheduling tests. And no extra costs. Just a simple, accurate and reliable way of testing for an infection.

Azo Urinary Tract Infection Test Strips are recommended. They are great if you want to take a test at the comfort of your home. You can use the test strips to know whether you should start your course of natural remedies. You can also use them to tell whether your UTI natural remedy is working. Taking the test before calling your doctor is also prudent.

Reputable company

These strips are made by a company that has a history of making great urinary tract infection products. Some of the most popular products that the company makes include: AZO Urinary Tract Defense , AZO Cranberry Urinary Tract Health Dietary Supplement , Urinary Pain Relief, Maximum Strength AZO , AZO Cranberry Gummies , AZO Standard Urinary Pain Relief Tablets , and AZO Yeast Plus tablets  . All these products have a rating that is above 4/5 stars. This is impressive. And it is a sign of a company that prides itself in delivering the best quality possible.

Top Amazon Reviews


3. True Level Urinary Tract Infection Test Strips (Leukocytes And Nitrite)

Urinary Tract Infection (UTI) at-home tests -- how do you know if you have a UTI?

The True Level Urinary Tract Infection UTI Test Strip Review

Frequent visits to urgent care for tests is a pain. Unfortunately, if you have recurrent urinary tract infections, you don’t have a choice. That is if you don’t have reliable urinary tract infection test strip.

The True Level Urinary Tract Infection UTI test strips are some of the most reliable in the market. They work in the same way as those used by doctors. And for people who have used them at home, they have always been satisfied. This is one of the main reasons why these UTI test strips have some of the highest ratings in the Amazon marketplace.

Easy-to-follow instructions make them ideal for home use

If you need something easy to use, then these strips are for you. All you have to do to know whether you have an infection in your bladder is to dip a strip in your urine. Waiting for a minute or two and then comparing the color of the strip to the ones in the chart that comes with the strips will give your test results.

It is FDA approved, a testament to its quality

Only the highest quality of UTI test strips get this approval. The fact that True Level UTI test strips have it is proof that what the company is offering is a product of the highest quality possible. This goes a long way in ensuring the consistency and the reliability of the results that one gets from these test strips. It reduces incidences of false positives. And totally shields you from false negatives. As a result, when using the strips, you can be sure that you will get the same results as your doctor. This will enable you to proceed with at-home treatments, saving you from the need for regular hospital visits.

Great value for your money

This pack comes with 50 UTI test strips. At the price that these packs come with, this is great bargain. This is especially so considering that some brands offer less reliable strips at a higher price. Taking advantage of this value pack offer is therefore prudent.

Two tests in one

These urinary tract infection strip don’t just check for nitrite. They also don’t just check for leukocytes. They check for both. These are the same things that doctors look for when determining whether one has a urinary tract infection. The fact that these test strips check for both also ensures accuracy of the test.

Use these UTI test strips to gain better control of your urinary tract health. Use them before visiting your doctor. Use them to determine whether your UTI prevention natural treatment is working. And also use them just for peace of mind. You won’t regret it.

These are the best. To read customer reviews and find out more about these urinary tract infection test strips, simply click here.


Urinary tract infection treatment and prevention with cranberry natural

15 Best Cranberry Products To Prevent Urinary Tract Infections (UTI) Naturally

Urinary tract infections are nasty. They make life uncomfortable. And when not treated, can even cause permanent damage. What is even more infuriating is the fact that they can sometimes keep on coming back. The good news is that it is possible to prevent urinary tract infections. You can do this by adjusting your lifestyle. You can also prevent UTIs by taking foods and products that help to discourage these infections from developing.

Cranberry is effective when it comes to preventing urinary tract infections. The fact that it is natural is a bonus that makes taking cranberry-based products a no-brainer. And what is even better is the fact that studies have shown cranberry to be as effective at antibacterial medications.

Why is cranberry effective at preventing urinary tract infections (UTIs)?

It all has to do with the compounds that exist in cranberry. More specifically, proanthocyanidins. These substances help to prevent urinary tract infections by making the walls of the urinary and digestive tract slippery to UTI-causing bacteria. As a result, harmful bacteria such as E. coli cannot stick on these walls. This then goes a long way as far as preventing the risks of digestive and urinary infections.

This effect, in addition to the fact that you can get all the benefits of an infection-free urinary tract without the negative side effects that most antibiotics have, has made cranberry extracts a favorite among medical practitioners. In fact, the Society of Obstetricians and Gynaecologists of Canada recommends cranberry products when it comes to preventing UTIs.

Preventing UTIs (Urinary Tract Infections) Using Cranberry  — What the Studies Show

As effective as antimicrobial medications

Trimethoprim is an effective urinary tract infection medication. However, like any other antibiotics, it can create antimicrobial resistance. This is so especially in cases where one has recurring urinary tract infections (UTIs).

A  large study was conducted with the aim of determining the effectiveness cranberry extracts. To this end, the participants were given 500 milligrams of cranberry extract for six months. At the end of this study, the researchers came to the conclusion that the extract reduced the rate of UTI to the same extent as the trimethoprim. And it did this without the risks of any side effects. It proved to be an effective and natural way of preventing urinary tract infections (UTIs).

Significant reduction in rate of recurrent UTI

In order to further test the effectiveness of cranberry in women with recurrent UTIs, medical researchers carried out an extensive meta-analysis. They did this by studying women who took cranberry for extended periods. These researchers came to the conclusion that when taken for a period of 12 months, cranberry reduced the rate of infections. This reduction rate was as high as 35%. This is impressive for a natural and side-effect free method of preventing urinary tract infections.

Cranberry alleviates Urinary Tract Infection (UTI) symptoms

Studies also show that cranberry extracts are great at reducing the symptoms of urinary tract infections (UTIs). This is because cranberry extracts naturally contain salicylic acid and anthocyanins. These compounds have an anti-inflammatory effect. They also exert an analgesic effect. Therefore, they tend to be effective at alleviating the Urinary Tract Infection (UTI) symptoms.

Cranberry juice Vs. Cranberry extract tablets

However, it is important to note that not all cranberry is created equal. Studies have shown that when compared to cranberry juice, cranberry extract tablets are twice as effective. You will therefore have an edge when you use cranberry tablet extracts when it comes to preventing a UTI.

It is important to note that by no means does this mean that cranberry juice doesn’t help. All it means is that while cranberry juice will help reduce the risks of a urinary tract infection, a cranberry extract tablet will do the job way better.

Top 3 Chewable Cranberry Tablets / Gummies

1. Nature’s Plus Ultra Chewable Cranberry

Cranberry chewable heart-shaped tablets to prevent UTIs

Top Reviews on Amazon

My daughter gets UTIs more frequently than I’d like. I hate to pump her full of antibiotics so this was a good alternative. She and my son (ages 4 and 2) take them daily and her symptoms have subsided. They LOVE the taste and cute heart-shape as well! Rhea M., Verified Purchase

We have UTI issues in our house. Even though we don’t mind drinking cranberry juice, these are more convenient, and are really good tasting. We will continue to buy these because they work.” Jenny Matthewson, April 23, 2017 — Verified Purchase

I love these, but more importantly, my kids love them. I was having a struggle getting them to take a different brand. We have had no more UTIs since starting on this brand…and we were having them constantly before. I am a very, very happy mom! Karobear, January 22, 2016 | Verified Purchase

Critical Review

It taste like a very tart cranberry version if the willy wonka candy. It’s very tarte. I got over it the first week. It’s chewable but not like a gummy. It’s like powdered candy. The reason I give this 4 stars is because of the flavor. It can be intense at first. I got this to help with my UTIs. I am almost less than halfway done with this bottle and felt I could do a proper review. It did help keep my uti under control but I did get a uti here and there though. But it’s a good way to get your dose if cranberries especially when you don’t buy cranberry juice often or like taking big cranberry pills.  Kathy, August 17, 2014 | Verified Purchase

2. Spring Valley Cranberry Soft Chews

Prevent UTI with cranberry soft chews that taste better than cranberry juice

3. CranRx Gummies by Nature’s Way

Cranberry gummies for preventing urinary tract infections (UTIs)

Top 3 Cranberry Softgels

1. Nature’s Bounty Triple Strength Cranberry with Vitamin C, 60 Softgels (Pack of 2)

Prevent urinary tract infections naturally with these cranberry extract gels

2. AZO Cranberry Urinary Tract Health Dietary Supplement –Plus Vitamin C

Prevent recurrent UTIs (Urinary Tract Infections) with these effective and natural softgels

3. Pure Healthland Cranberry Concentrate Pills

Natural urinary tract infection treatment with cranberry extracts

Top 3 of the Best Cranberry Juice Concentrate

1. Cystex Urinary Health Maintenance Cranberry 7.6 oz

Cranberry Juice Concentrate as a natural remedy for treating recurring urinary tract infections

2. Gaia Herbs Cranberry Concentrate Liquid Phyto-Capsules, 60 Count

Cranberry for natural urinary tract infection prevention

3. Cystex Liquid Cranberry Complex, 2 Count
Cranberry for natural urinary tract infection prevention

Top 3 Best Dried Cranberry

1. Wilderness Poets Oregon Cranberries (Sweetened with Apples) – Bulk Dried Cranberries, 2 lb (32 oz)
Dried cranberry for urinary tract infection prevention -- Natural treatment of UTI

2. Unsweetened 1 lb. Low Moisture Dried Cranberries by Cherry Bay Orchards

Dried cranberry for urinary tract infection prevention -- Natural treatment of UTI

3.  Ocean Spray Reduced Sugar Craisins Dried Cranberries, 43 oz. 

Dried cranberry for urinary tract infection prevention -- Natural treatment of UTI

Probiotics with cranberry extracts



UTI cause yeast infections that won't go away recurrent

Why Do You Have Yeast Infections After A Urinary Tract Infection (UTI)? 3 Things You Should Know

Is it normal to get a yeast infection immediately after a urinary tract infection? If so, why is this the case? And what can you do to ensure that such an infection goes away? These are the questions that we are going to answer.

Is it normal to have a yeast infection after a urinary tract infection(UTI)?

Yes, it is normal to have a vaginal yeast infection after a urinary tract infection. This is mainly because of the fact that most urinary tract infections are caused by bacteria. And the only way to get rid of bacteria-caused infections is to use antibiotics. This is where the problem lies.

Antibiotics cause yeast infections

Antibiotics are effective at clearing up bacterial infections. The only problem is that when clearing up the infections, the antibiotics do not discriminate between good bacteria and harmful bacteria. It therefore ends up killing all the useful bacteria that exist in the vaginal area.

This creates an imbalance. Why? Because some of the bacteria helps to control the growth of other microflora. A good example is the lactobacillus bacteria. They help to keep candida yeast in control. They limit the growth of candida albicans, something that comes in handy in helping to prevent an infection.

When you introduce antibiotics into the mix, you literally destroy the one thing that keeps yeast growth in control. As a result, yeast overgrowth is common immediately after the use of antibiotics. And since a yeast infection occurs when there is an overgrowth of candida yeast, you will experience yeast infection symptoms such as itching, abnormal vaginal discharge and a burning sensation.

UTIs, antibiotics and recurrent yeast infections

A urinary tract infection can also be to blame if you are having yeast infections that keep coming back.

It all depends with how often you use antibiotics. For example, if you don’t get the proper treatment for your bacterial infection, you will have to take antibiotics often. Every time you take these antibiotics, you will be messing with your vaginal environment. And every time this happens, you will be at risk of getting vaginal yeast infections. This increases the chances of having a yeast infection that keeps coming back — vaginal yeast infection recurrence.

To avoid recurrent yeast infections, you have to get treatment that completely clears your urinary tract infection (UTI). You should also make sure that you complete your dose. This will increase your chances of completely clearing your bacterial infection, doing away with being a habitual antibiotics user. This will go a long way in shielding you from having to deal with a yeast infection that keeps coming back.

Causes of candida yeast infections

Can Swimming Cause Yeast Infections? Answers Plus 7 Things You Can Do To Prevent A Vaginal Yeast infection After Swimming

Does swimming cause a vaginal yeast infection? Can you get a vaginal infection when you swim? These are the questions that we are going to answer.
Let’s start with the first question.

Can you get a vaginal yeast infection from swimming alone?

The answer is: No, you cannot get a yeast infection from swimming.

This is because vaginal yeast infections do not spread through water. Other swimmers cannot infect you with a yeast infection by simply swimming in the same pool as you. And you can also not get it by simply swimming in water that someone who has a yeast infection previously swam in.

So, why is it that you tend to have a vaginal yeast infection every time you swim?

It all has to do with two things:

  1. your swim suit.
  2. the chlorine in the pool.

Let’s start with your swim suit.

i. Swim Suit

According to HealthLine, tight-fitting clothing usually encourage yeast growth. This is because it doesn’t allow the skin to breathe as freely as is necessary. Add to this the fact that a swimsuit, after a swim, is usually wet. And you have a sequence of factors that encourage yeast growth. This then causes you to have a vaginal yeast infection.

ii. Chlorinated water

Chlorine is usually applied to pools in order to kill bacteria and any other harmful organisms. This is great. Except that when this water comes into contact with your vagina, it also kills some of the organisms that exist there. This includes useful ones.

This messes with the balance in the vagina. And since some of the useful bacteria usually control candida yeast population, the candida yeast cells will grow at an increased rate since there will be nothing to control them. This then leads to a vaginal yeast infection. And some of the symptoms that usually come with it like a burning sensation, reddening of the walls of the vagina, an abnormal vaginal discharge and an itchy feeling.

These are the reasons why you tend to get a candida yeast infection immediately after going on a swim.

7 things you should do to avoid a yeast infection after swimming

Swimming tends to encourage yeast infections. This is not because yeast infections spread through water. And it’s also not because of contaminated water.

It is more of the fact that people tend to wear wet swimming suits for longer. It is also because chlorinated water, a chemical that is used in most pools, sometimes interferes with the vaginal environment.

Both of these factors create a conducive environment in which candida albicans yeast tends to thrive.

So, question is, what can you do to avoid getting a vaginal yeast infection every time you decide to swim?

There are 7 things you can do.

1. Time spent in the bath suit

First,reduce the amount of time you spend in your wet bath suit. Doing this will minimize the amount of time that your skin remains damp. This will discourage yeast growth.

2. Rinse after swimming

Second, rinse immediately after swimming. This is great for it will wash away any pool chemicals. It will be great for your skin. Your vagina will also thank you.

3. Dry

The third thing you can do to avoid candida yeast infections after swimming is to dry the genital area. But make sure that you don’t rub vigorously.

The last thing yeast cells need is a dry environment. Keeping dry will therefore help keep yeast infections at bay.

4. Avoid vagina-hostile products

The fourth way of avoiding yeast infections after swimming by keeping away from powders, douches and any other scented products. Using these products after taking a swim will definitely affect the balance that exists in your vagina. It will therefore encourage yeast overgrowth, increasing the risks of an infection.

Keep away from these and you will minimize the chances of an infection.

5. Cotton panties and loose-fitting dresses

The fifth thing you can do is wear cotton panties and loose-fitting dresses immediately after swimming. These will help to ensure that your genital area is dry. They will also improve aeration around the genital area. They will also therefore eliminate the conditions that usually encourage vaginal yeast growth.

6. Choose an alternative pool

The sixth way of preventing a vaginal yeast infection after swimming is by choosing another pool. If you can, avoid pools that use chlorine. Opt for UV-sanitized or ozone-sanitized pools. The beach is also a great option.

All these alternatives usually contain less vagina-hostile chemicals. Chances of staying candida-free when using these pools is therefore higher than when using chlorinated pools.

7. Use probiotic supplements and suppositories

According to Mayo Clinic, there is evidence that probiotics and prebiotics help prevent and treat yeast infections. Therefore, you can prevent vaginal yeast infections from swimming by improving your good-bacteria count.

Candida yeast infections occur when there is an imbalance in microflora. Swimming in a chlorinated pool causes this imbalance. This is because the chlorine ends up killing even the good bacteria in your vagina.

You can always restore your good bacteria count by using probiotic supplements. You can also opt for probiotic suppositories. Prebiotics also work. Use them to help prevent an infection. You can also use them to speed up your recovery after a vaginal yeast infection.

how common are yeast infections? Statistics

How Common Are Yeast Infections? | 5 Interesting Facts For You

Are yeast infections common? Is it abnormal to have vaginal yeast infections? What does it mean when I have a candida yeast infection? These are questions that most women with candida yeast infections ask. If you are one of them, you are at the right place.

1. 75% of women get vaginal yeast infections

Vaginal yeast infections are common. According to Mayo Clinic, over 75% of women get them at least once in their lifetime. That is 3 in every woman you meet or know. That is quite common and a reason why you shouldn’t feel weird or strange when your doctor tells you that you have a candida vaginal yeast infection.

2. Recurrent yeast infections are also common

Recurrent vaginal yeast infections are also common. This is according to the CDC. It estimates that between 40-45% will have at least two or more episodes of candida infections. This is almost half of the female population.

3. Not common in every age group

However, they are not as common before puberty. They are also rare after menopause. This is according to the Office on Women’s Health, U.S. Department of Health and Human Services.

4. Men can also get yeast infections

Men can also get a candida yeast infection. This usually happens in cases where the man has unprotected sexual intercourse with a woman. In such a case, the man will start experiencing some of the symptoms of yeast infections. This includes itching. Rashes may also develop on his penis.

5. Yeast infections are not as common in men

However, yeast infection in men is not as common as in women. WomensHealth.Gov puts the risk of men getting a yeast infection at 15%.

What does it mean when you have a yeast infection?

A yeast infection occurs when yeast growth gets out of control. It can be as a result of taking antibiotics, douching, wearing tight clothes, diseases like HIV, conditions like pregnancy or any one of the many causes of candida yeast infections.

Yeast infections, and the discomfort that they cause, don’t arise out of nowhere. There is always an underlying cause. This is so especially if you have recurrent vaginal yeast infections.

It is therefore advisable that you see your doctor if you notice that your yeast keeps on coming back even after repeated treatments. In such a case, having the underlying cause treated is the best way to prevent the recurrence of the infection.

To sum it up, yeast infections are common. A good number of women even have candida yeast cells in their vaginas without even knowing. Why? Because it is only when there is an overgrowth of yeast that one starts experiencing the discomfort that it causes.

Treating yeast infections is also easy. There are a number of creams that are effective at clearing candida infections. Oral medications have also proven to be effective. And so have natural remedies.

Therefore, if you have a vaginal yeast infection, don’t fret. It’s a common infection. And getting rid of it is also easy.

Yeast infection without symptoms ? Answers

Vaginal Yeast Infection Without Symptoms — 5 Things You Should Know

Can you have a yeast infection without symptoms? This is one of the most popular questions that medical practitioners receive. Here are 5 things that will help answer your question

#1. It is normal for yeast cells to occur in the vagina

A healthy vagina has a number of healthy bacteria, fungi and other organisms. Some of these organisms are potentially harmful. Others are useful and help to keep the vaginal area infection – free. This is one of the main reasons why douching is discouraged by doctors.

According to WebMD, yeast cells naturally exist in the vaginal area. This is even in healthy women.

#2. For as long as the yeast cells exist in small numbers, the yeast will not cause any symptoms

Even healthy women have yeast. They have it without experiencing symptoms like itching, painful sex, burning sensation and any other signs of a candida infection. And for as long as the yeast population is kept in check, no yeast infection symptoms will surface. These women won’t experience vaginal thrush discomfort.

#3.  The yeast can overgrow

When there is a healthy balance in the vagina, the yeast population will remain at a low level. The yeast  therefore won’t cause any symptoms. It will exist in harmony with other micro-flora that exist in the vagina.

However, poor lifestyle choices like douching can cause an imbalance. Taking antibiotics will kill useful bacteria in the vagina, causing an imbalance. Also, conditions like pregnancy and diabetes can create a yeast-conducive environment — they increase the sugar levels in cells that line the vagina walls. This then causes the candida yeast to multiply at a faster rate. The yeast ends up overgrowing.

#4. It is only when there is an overgrowth that symptoms of yeast infections show up

For as long as there is a healthy balance in the vagina and the yeast population is in check, you won’t experience any symptoms of yeast infections.

However, when yeast overruns the vaginal area, it causes irritation. This then causes itching. You may also experience a burning sensation. The yeast overgrowth will also cause your vagina to produce an abnormal discharge that looks like cottage cheese. These and more vaginal yeast infection symptoms will start to manifest as soon as the candida yeast population grows to such an extent that your body cannot handle.

#5. You can prevent yeast infection symptoms from occurring

Since yeast only causes symptoms when there is an overgrowth, anything that you can do to prevent this overgrowth will keep the symptoms at bay. To protect yourself from yeast-caused discomfort, you have to do the following:

  1. Take a balanced diet
  2. Avoid overusing antibiotics
  3. Don’t wear scented underwear or pads
  4. Avoid douching
  5. Include probiotics in your diet
  6. Stay stress-free since stress can alter your overall hormonal levels
  7. Manage your blood sugar level — if you have diabetes
  8. Use protection during sex — sexual intercourse is one of the ways through which you can get a candida yeast infection
  9. Avoid tight clothing and opt for clothing that allows your skin to breath

If you already have a vaginal yeast infection, doing the above will help the infection to clear up faster. However, you may need to use antifungal medication to completely get rid of the candida yeast infection. These medications may be oral or topical. Use them as per the instructions of your doctor and candida yeast infections will be a thing of the past.


cause a vaginal yeast infection

What Causes a Vaginal Yeast Infection? — 6 Things You Should Already Know

If you are wondering about what caused your yeast infection, you are at the right place. Here, you will find all the details about all the things that are to blame for this type of infection.

There are several ways through which you can look at this question. The first way is which organism causes it. The second way of answering the question is by examining the habits that can lead to this infection.

What exactly is to blame for the yeast infection

#1. A fungus causes yeast infections

As the name suggests, yeast is what causes yeast infections. And since it is a fungus, it is safe to say that a fungus is what is to blame for your infection. As a result, the type of medication that you will need to treat it is anti-fungal medication.

#2. Candida albicans is the most common type of fungi that causes vaginal yeast infections

According to Medical News Today, candida albicans is responsibles for most vaginal yeast infection cases. It is estimated that it is responsible for over 95% of yeast infection cases. This is one of the main reasons why a vaginal yeast infection is sometimes referred to as a candida infection.

What leads to a yeast infection

Vaginal yeast infections occur when yeast growth gets out of control and not just because of the presence of yeast cells. What this means is that you can have yeast and not experience any of the signs of a candida yeast infection attack.

In fact, you can have yeast cells in your vagina and still be termed as a healthy woman. This is according to WebMD and is one of the reasons why vaginal yeast infections are not strictly considered to be sexually transmitted infections.

Therefore, since candida albicans can exist in your vagina and not cause any symptoms. And since you are only said to have a vaginal yeast infection when the fungus overgrows, anything that causes this overgrowth can be said to be what causes a yeast infection.

With this in mind, the following are the things that cause vaginal yeast infections.

#3. Habits that cause yeast infections

There are some things which when done, encourage candida yeast overgrowth in the vaginal area. You can therefore reduce, and sometimes even eliminate, the risks of developing such an infection by simply avoiding doing the following things:

  1. Wearing non-absorbent undergarments or pants that hold both moisture and warmth
  2. Wearing tight-fitting clothing
  3. Using scented perfumes, sprays and talcs in the vaginal area
  4. Douching (it can cause a vaginal yeast infection because it disrupts the normal balance in the vaginal area).
  5. Unprotected sex with a person who has candida yeast infection (even guys can get it too)

#4. Foods that encourage yeast infections

Yeast feeds on sugar. Any food that increases blood sugar level provides yeast with a ready source of food. This type of food therefore encourages candida yeast overgrowth. It can therefore cause a vaginal yeast infection.

Dr. Mercola, the New York Times bestselling author of Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health, The No-Grain Diet, Effortless Healing and Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy; advises that you keep away from the following foods:

  1. Bread
  2. Alcohol
  3. High-sugar fruits
  4. Potatoes
  5. Carrots
  6. Beets
  7. Mushrooms
  8. Corn
  9. peanuts

#5. Medical conditions that can cause a vaginal yeast infection

Some medical conditions weaken the immune system. They make it impossible for the body not only to fight off harmful bacteria and fungi, but also to maintain a healthy micro-flora environment in the vaginal area. HIV is one of these conditions.

Other medical conditions can cause a vaginal yeast infection simply because they help create an environment in which yeast can thrive. Diabetes is one of the most common ones.

Since diabetes is characterized by the body’s inability to properly control blood sugar levels, people with the condition tend to experience blood sugar spikes. This is exactly what yeast loves.

Diabetic people are therefore prone to having not only a yeast attack, but also recurrent yeast attacks.

#6. Pregnancy and yeast infections

Can pregnancy cause a vaginal yeast infection?

Studies have linked yeast infections to pregnancies. This has to do with the fact that hormonal changes that occur during pregnancy cause an increase in the sugar level of cells that line the vaginal area. There is also the fact that some of the hormones that are produced during pregnancy tend to suppress the immune system of the mother, creating a window for attacks. A yeast infection can take advantage of this window leading to a full-blown candida attack.

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