Studies show that kegel exercises are effective at strengthening pelvic muscles and the muscles that control the bladder. As a result, they usually come in handy in helping women recover after childbirth, in treating incontinence and in preventing prolapse. For those who want to get tighter, kegel exercises also work.
However, a lot is usually required before one can see results. It is estimated that one needs about 80 to 100 kegels a day in order for one to experience any significant results. This is a lot.
The good news is that you can cut the amount of work that you need to do. You can do this by simply using kegel weights. These weights usually increase the amount of tension under which the muscles are subjected. Therefore, they increase the rate at which the muscles get stronger and firmer, giving you excellent results in no time.
Intimate Rose Kegel Exercise Weights are among the best weights in the market. The glowing customer reviews that these kegel exercise weights get are testament to the fact that they work. There is also the high ratings that the product has. On Amazon, these weights have garnered an impressive 4.6 star rating. This makes these weights one of the highest rated products in the market.
The following are some of the reasons why people love Intimate Rose Kegel Weights.
Works within weeks
With these weights, you will start experiencing visible in a matter of weeks. And what’s even better is the fact that all you have to do is dedicate only 15 minutes a day to your kegel exercises. These weights are pretty effective.
Made with safe and high quality materials
Intimate Rose Kegel Exercise Weights are made from medical-grade, body-safe, BPA-free silicone. They are not only just easy to use and comfortable, but also easy to clean. This has to do with more than just being made from high quality materials. It has to do with the weights having no ridges or grooves. With them having no openings. And with them being non-porous.
Recommended by doctors
These kegel weights don’t just have the approval of satisfied customers. They also receive a strong thumbs up from doctors and other medical professionals. It is for this reason that they are found in hospitals. It is also because of this reason that they are used by the American Physical Therapy Association.
Suitable for different situations and conditions
These weights are a perfect fit for women who reached menopause. They are also perfect for those suffering from urinary incontinence. Women who want to restore their vagina will also find these kegel exercise weights perfect. And so will those who want to prevent a prolapse. The training guides that come with these weights make things easier.
It has 6 weights
To ensure that you get exactly what your body needs, Intimate Rose Kegel Exercise Weights has 6 different weights. This ensures that you can always start with the weight that your body can handle. It also allows for progressive weight training, something that guarantees better results.
The fact that using these weights is a non-surgical and natural way to get your groove back is also a bonus. It makes using these kegel exercise weights risk free.
#2. Intimate Kegel Exercise Weights Ben Wa-Bladder Control Pelvic Floor Exercises (Set 2 Premium Silicone Vaginal Kegel Balls+Training Kit for Women Beginner&Advanced)
Pregnancy can be hard on your vagina. It can make your pelvic floor weak. It can make it almost impossible for you to control your the muscles that control your urination. It can also affect your sex life.
Kegel exercises are great when it comes to eliminating most of the problems that haunt women after pregnancy.
Kegel balls make kegel exercises easy. They also make them more effective. Some even act as pleasure tools. Having them will therefore make the road to recovery smoother and shorter.
Ben Wa Intimate Kegel Exercise Ball Weights are among the best as far as kegel balls go. Here is why.
Ben Wa Kegel Exercise balls are designed to perfectly fit the vagina. Their shape and weight are perfect in a way that they are guaranteed to stay in place even when walking or exercising. This makes them convenient for daily use.
Easy to clean
When using kegel exercise balls, it is necessary to clean them. This is hard with some balls because they are usually difficult to remove and then put them back into place.
With Ben Wa Kegel Exercise balls, all you have to do is to gently pull on the loop. It will pop out. And all you have to do to make it super-clean is to wash it with warm water and antibacterial soap. The fact that it has a smooth non-porous surface makes the work easier.
This kegel exercise ball does more than exercise your pelvic muscles. It has a vibration feature. This makes it an effective pleasure tool. In addition to these, there is also the fact that using it enhances one’s control over their bladder muscles.
The materials used to make these balls are safe for the human body. The fact that they are made in an FDA-approved facility is a further guarantee of a high quality product that you can definitely trust.
Stylish and discreet packaging
These balls come in a beautiful package. They come wrapped in a pink towel glove bag and in a tin gift box. This makes for an excellent gift. The fact the packaging is designed in such a way that nosy colleagues, neighbors and couriers can’t really tell what is in the box, makes it an even more attractive purchase.
Unlike most kegel exercise weights, it is possible to adjust the weights that you use. The kit that you get gives you the option to work with either single ball or double walls. You can therefore progressively increase the resistance to which you are subjecting your muscles, something that will definitely increase the effectiveness of your kegel exercises.
Peeing every time you run, sneeze or cough can rob you of your confidence. And so can the effects that child birth has on your vaginal walls and pelvic floor. The good news is that these are problems that women no longer need to struggle with. Why? Because there are a lot of viable solutions for these problems.
Toti Kegel Balls Exercise weights are one of the most effective ways of solving these problems. The fact that they are a natural solution makes them an even more attractive way of strengthening ones pelvic floor, boosting bladder control and having an overall better sex life.
The following are some of the reasons why Toti Kegel Balls are a favorite among women.
High ratings and glowing Amazon reviews
With a 4.4 rating (out of 5), Toti Kegel Balls Exercise Weights are among the best rated kegel exercise ball kits in the market. This is testament to how effective they are at helping women recover from the devastating effects of pregnancy and any other condition that affects bladder control.
Progressive weight training
Studies have found that progressive tension has the best effect as far as training muscles is concerned. These kegel balls allow for the progressive training of both your vaginal and pelvic floor muscles. Therefore, they provide an option that makes kegel exercises more effective.
When it comes to things that you put inside your body, making sure that they are both safe and of the highest quality is important.
These kegel balls are made of medical-grade silicone. The materials used to make it are phthalate and BPA free, hypoallergenic and waterproof. Kegel balls don’t come safer than this.
You know that a product is both effective and safe to use when physicians recommend it. This product has been tested and approved by physicians.
Just to show how much confidence the creators have in the product, these kegel exercise weights usually come with a money-back guarantee. If after using them you find that they don’t have any visible benefits, you can always return them and have your money back.
#4. CKSOHOT Ben Wa Balls Dual 10 Speeds Wireless Remote Control Kegel Balls – Doctor Recommended for Bladder Control & Pelvic Floor Exercises
Are you looking to improve your bladder control? What about strengthening your vaginal wall and pelvic floor muscles? And what about preventing rectal and uterine tearing? Or making postnatal recovery easier?
If you seek any of these things, then CKSOHOT Ben Wa Kegel Balls with Wireless Remote Control are what you need. These balls make kegel exercises easier. They also make them more effective. They do this without negative side effects or any risks associated with medications and surgery. Therefore, if you need a natural solution to your problems, they will be perfect. Here is why.
It has a wireless control
This is a feature that most kegel balls do not have. They make the balls convenient to use.
10 modes of vibration
These balls also come with options as far as vibration modes are concerned. This ensures that you can ensure that you can always get exactly what you need as far as tension and pleasure is concerned. It also makes the kegel exercise weight balls less boring.
Safe to use
The materials used to make these kegel balls are medical-grade. You are therefore guaranteed of no negative side effects.
Comfortable and easy to use
The materials used to make these kegel balls are not just safe, they are also easy to clean. They are also waterproof, are comfortable and very soft. The fact that they have antibacterial properties is a bonus.
Ergonomic and chic design
These kegel exercise balls come in a bud shape. The texture of the surface is also perfect for ensuring maximum pleasure.
It is easy to use and simple to operate. And with a radius distance of almost 10 meters (33 feet), you can be rest assured of ultimate convenience when using these powerful massagers.
In addition to guaranteed results is the fact that these vibrating kegel exercise balls are quiet when operating. There is also the fact that they can be conveniently recharged on the go. This is because it can be recharged with a USB cable.
#5. Adorime Ben Wa Kegel Balls Weighted Kegel Exercise Weights Kit for Beginner – (for Women & Girls Bladder Control & Pelvic Floor Exercises)
Pregnancy can be hard on your body. This is especially when it comes to your pelvic floor muscles and vaginal walls. Pregnancy can make your pelvic muscles weak. It can make your vaginal walls loose. And can cause you to lose bladder control.
The good news is that with Adorine Ben Wa Kegel Balls Weighted Exercise Kit, you can get back the control that pregnancy has robbed you of.
These weights have been made specifically to eliminate post-pregnancy problems like uncontrolled peeing when sneezing, running, coughing or laughing. In doing so, they usually help restore a woman’s confidence not only when it comes to doing day-to-day activities, but also in the bedroom.
The following are other reasons why women prefer these weighted balls.
These weighted balls are made from the highest quality silicone. The silicone is safe for your body since it is phthalate free and BPA free.
Comfortable and easy to use
To ensure that you can use these balls in almost every scenario, they have been designed to cause almost no discomfort. This ensures that you can strengthen your pelvic floor muscles when going about your day to day activities. The fact that they are easy to use and clean is a bonus that makes them ideal for daily use.
Lifetime customer support
The support that you get from the sellers is something that you don’t get with other weighted exercise balls. It makes using these kegel exercise balls stress-free. It also increases the chances of quick results.
Comes with a bonus gift
For every Adorine Ben Wa Kegel Balls Weighted Exercise Kit you buy, you will get a 25ml free lubricant as a gift. This makes buying this effective kegel exercise balls kit way sweeter.
Therefore, if you are want to improve your bedroom experience, prevent pelvic organ prolapse or are simply preparing for childbirth, these weighted kegel exercise balls are perfect for you.