Yeast Infections

What Causes a Vaginal Yeast Infection? — 6 Things You Should Already Know

If you are wondering about what caused your yeast infection, you are at the right place. Here, you will find all the details about all the things that are to blame for this type of infection.

There are several ways through which you can look at this question. The first way is which organism causes it. The second way of answering the question is by examining the habits that can lead to this infection.

What exactly is to blame for the yeast infection

#1. A fungus causes yeast infections

As the name suggests, yeast is what causes yeast infections. And since it is a fungus, it is safe to say that a fungus is what is to blame for your infection. As a result, the type of medication that you will need to treat it is anti-fungal medication.

#2. Candida albicans is the most common type of fungi that causes vaginal yeast infections

According to Medical News Today, candida albicans is responsibles for most vaginal yeast infection cases. It is estimated that it is responsible for over 95% of yeast infection cases. This is one of the main reasons why a vaginal yeast infection is sometimes referred to as a candida infection.

Pregnancy and getting pregnant

What leads to a yeast infection

Vaginal yeast infections occur when yeast growth gets out of control and not just because of the presence of yeast cells. What this means is that you can have yeast and not experience any of the signs of a candida yeast infection attack.

In fact, you can have yeast cells in your vagina and still be termed as a healthy woman. This is according to WebMD and is one of the reasons why vaginal yeast infections are not strictly considered to be sexually transmitted infections.

Therefore, since candida albicans can exist in your vagina and not cause any symptoms. And since you are only said to have a vaginal yeast infection when the fungus overgrows, anything that causes this overgrowth can be said to be what causes a yeast infection.

With this in mind, the following are the things that cause vaginal yeast infections.

#3. Habits that cause yeast infections

There are some things which when done, encourage candida yeast overgrowth in the vaginal area. You can therefore reduce, and sometimes even eliminate, the risks of developing such an infection by simply avoiding doing the following things:

  1. Wearing non-absorbent undergarments or pants that hold both moisture and warmth
  2. Wearing tight-fitting clothing
  3. Using scented perfumes, sprays and talcs in the vaginal area
  4. Douching (it can cause a vaginal yeast infection because it disrupts the normal balance in the vaginal area).
  5. Unprotected sex with a person who has candida yeast infection (even guys can get it too)

#4. Foods that encourage yeast infections

Yeast feeds on sugar. Any food that increases blood sugar level provides yeast with a ready source of food. This type of food therefore encourages candida yeast overgrowth. It can therefore cause a vaginal yeast infection.

Dr. Mercola, the New York Times bestselling author of Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health, The No-Grain Diet, Effortless Healing and Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy; advises that you keep away from the following foods:

  1. Bread
  2. Alcohol
  3. High-sugar fruits
  4. Potatoes
  5. Carrots
  6. Beets
  7. Mushrooms
  8. Corn
  9. peanuts

#5. Medical conditions that can cause a vaginal yeast infection

Some medical conditions weaken the immune system. They make it impossible for the body not only to fight off harmful bacteria and fungi, but also to maintain a healthy micro-flora environment in the vaginal area. HIV is one of these conditions.

Other medical conditions can cause a vaginal yeast infection simply because they help create an environment in which yeast can thrive. Diabetes is one of the most common ones.

Since diabetes is characterized by the body’s inability to properly control blood sugar levels, people with the condition tend to experience blood sugar spikes. This is exactly what yeast loves.

Diabetic people are therefore prone to having not only a yeast attack, but also recurrent yeast attacks.

#6. Pregnancy and yeast infections

Can pregnancy cause a vaginal yeast infection?

Yeast infection natural home remedies and treatments cure

Studies have linked yeast infections to pregnancies. This has to do with the fact that hormonal changes that occur during pregnancy cause an increase in the sugar level of cells that line the vaginal area. There is also the fact that some of the hormones that are produced during pregnancy tend to suppress the immune system of the mother, creating a window for attacks. A yeast infection can take advantage of this window leading to a full-blown candida attack.